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Willkommen in Deinem Longevity Safe Space! Alina Walbrun ist Doktorandin der Medizin und erklärt Dir, wie Du langfristig gesund, fit und jung bleibst. Longevity, Ernährung, Medizin, Bewegung, Supplements und vieles mehr. Kontakt:mgmt@alina-walbrun.com

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#12 - Ich launche meine eigene...

#12 - Ich launche meine eigene...

‧ 20m 37s

More of me:
Instagram  ⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠⁠](https://instagram.com/alina.walbrun)
Instagram Podcast ⁠⁠⁠[@optimize.podcast⁠⁠⁠](https://instagram.com/optimize.podcast)
TikTok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠ ⁠⁠⁠](https://tiktok.com/@alina.walbrun)
Youtube ⁠⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠](https://youtube.com/@alina.walbrun)

Links:
BIOGENA: [zum Eisenprodukt](https://serv.linkster.co/r/6QRLjC36K4) (Code OPTIMIZE15)
BLACKROLL: [zum recovery pillow](https://blackroll.com/de/products/blackroll-recovery-pillow?utm_source=podcast&utm_medium=paid&utm_campaign=recovery_pillow&utm_term=optimize&utm_content=audio&voucher=OPTIMIZE10) (Code OPTIMIZE10)
ONEGEVITY: [Zur Website](http://onegevity.club) (Code ALINA)
STADTSALAT: [Zur Bowl](https://stadtsalat.de/hamburg?bowlId=skin-glow&addons=joghurt-tahin) (Code ALINA)

#11 - Community Q&A

#11 - Community Q&A

‧ 25m 46s

More of me:
Instagram  ⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠⁠](https://instagram.com/alina.walbrun)
Instagram Podcast ⁠⁠⁠[@optimize.podcast⁠⁠⁠](https://instagram.com/optimize.podcast)
TikTok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠ ⁠⁠⁠](https://tiktok.com/@alina.walbrun)
Youtube ⁠⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠](https://youtube.com/@alina.walbrun)

Links:
BIOGENA: [zum Eisenprodukt](https://serv.linkster.co/r/6QRLjC36K4) (Code OPTIMIZE15)
BLACKROLL: [zum recovery pillow](https://blackroll.com/de/products/blackroll-recovery-pillow?utm_source=podcast&utm_medium=paid&utm_campaign=recovery_pillow&utm_term=optimize&utm_content=audio&voucher=OPTIMIZE10) (Code OPTIMIZE10)
ONEGEVITY: [Zur Website](http://onegevity.club) (Code ALINA)

#10 - Von Herzrasen bis Tunnelblick (Prüfungsangst)

#10 - Von Herzrasen bis Tunnelblick (Prüfungsangst)

‧ 31m 17s

More of me:
Instagram  ⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠⁠](https://instagram.com/alina.walbrun)
Instagram Podcast ⁠⁠⁠[@optimize.podcast⁠⁠⁠](https://instagram.com/optimize.podcast)
TikTok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠ ⁠⁠⁠](https://tiktok.com/@alina.walbrun)
Youtube ⁠⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠](https://youtube.com/@alina.walbrun)

Links:
BIOGENA: [zum Eisenprodukt](https://serv.linkster.co/r/6QRLjC36K4) (Code OPTIMIZE15)
BLACKROLL: [zum recovery pillow](https://blackroll.com/de/products/blackroll-recovery-pillow?utm_source=podcast&utm_medium=paid&utm_campaign=recovery_pillow&utm_term=optimize&utm_content=audio&voucher=OPTIMIZE10) (Code OPTIMIZE10)
ONEGEVITY: [Zur Website](http://onegevity.club) (Code ALINA)

#9 - HPV: Das Tabu Virus

#9 - HPV: Das Tabu Virus

‧ 23m 53s

More of me:
Instagram  ⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠⁠](https://instagram.com/alina.walbrun)
Instagram Podcast ⁠⁠⁠[@optimize.podcast⁠⁠⁠](https://instagram.com/optimize.podcast)
TikTok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠ ⁠⁠⁠](https://tiktok.com/@alina.walbrun)
Youtube ⁠⁠⁠⁠⁠⁠[@alina.walbrun⁠⁠⁠⁠⁠⁠](https://youtube.com/@alina.walbrun)

Links:
BIOGENA: [zum Eisenprodukt](https://serv.linkster.co/r/6QRLjC36K4) (Code OPTIMIZE15)
BLACKROLL: [zum recovery pillow](https://blackroll.com/de/products/blackroll-recovery-pillow?utm_source=podcast&utm_medium=paid&utm_campaign=recovery_pillow&utm_term=optimize&utm_content=audio&voucher=OPTIMIZE10) (Code OPTIMIZE10)
ONEGEVITY: [Zur Website](http://onegevity.club) (Code ALINA)

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